DECISIONS FROM WITHIN 

Decisions can leave us stagnant in fear of making the wrong choice. Thoughts piling up, pouring into a spiral of “what-ifs.” How many of your “what-if” scenarios never played out in life?  My silly decision spirals include me at the grocery store, looking at the cereal section. I’ve had to phone a friend because cerealContinue reading “DECISIONS FROM WITHIN “

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SHIFTING THE FOCUS WITH LONELINESS

This pandemic seemed to come with a tiny warning label in fine print. My label includes, “May cause loneliness, sadness, separation, frustration, and anxiety.” If only I read the fine print! Come on, how many times do we gloss over the fine print?  Even if we read the warning signs, there are some feelings weContinue reading “SHIFTING THE FOCUS WITH LONELINESS”

STOP ATTACHING WORTH WITH APPROVAL

It’s easier to know our worth when others share our views. What happens when they don’t agree? What if they judge? Do we lose our sense of self or do we acknowledge our inner power?  When I’m in a great mood, I can own my confidence. I look at the world as if I’m unstoppable.Continue reading “STOP ATTACHING WORTH WITH APPROVAL”

TAKING RISKS DURING A PANDEMIC

How are we supposed to take risks when we now spend most of our time indoors in isolation? Let’s get one thing clear. I’m not advising you to use “risk” as a crutch to frolic through the streets without a mask. You can take action without spreading this very real and deadly virus.  How doContinue reading “TAKING RISKS DURING A PANDEMIC”